The following links are listed to provide you with additional online mental health care information.

The mental health crisis lines listed below are available for all people in Washington regardless of your income or whether you have insurance or not.

• For immediate help: call 911 for a life-threatening emergency.
• For suicide prevention: Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TRS: 1-800-799-4889)

If you live in Washington, you may call your local county crisis line to request assistance for you or a friend or a family member (24/7/365). Crisis lines are available for all Washintonians regardless of insurance status or income level.

• Southwest Washington Crisis Line: 800-626-8137 (24/7/365)

For other counties, see the Washington State Health Care Authority link

• Washington Recovery Help Line: 1-866-789-1511 (24/7)

If you or a family member has a problem with a substance use disorder, please consider calling the Washington Recovery Help Line. This an anonymous and confidential helpline that provides crisis intervention and referral services for individuals in Washington State. Professionally trained volunteers and staff are available to provide emotional support 24-hours a day, seven days a week. In addition, they can suggest local treatment resources for substance use, problem gambling, and mental health, as well as to other community services.

To Connect to Local Resources for disabilities, domestic violence, educational opportunities, employment help, healthcare, substance use programs, and more.

• Local Information and Resources: Dial 211